One More Stroke
Thought leadership on resilience, reinvention and the mindset that keeps you moving when the finish is still out of sight. The answer was never in the entire crossing - it was always in one more stroke.

We say we fear the unknown. I am not convinced that is true - what frightens us is whether we will be enough for whatever is in there. On imagination, conviction, discipline, and the strange business of becoming someone you have never been.
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Twenty years after I first crossed False Bay, I went back for the record. At the halfway mark I was ahead of schedule. Then the storm arrived early - and the swim I had trained for stopped existing.
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Sterling EQ has played more than two thousand shows across twenty countries, and the line-up has changed many times. That turned out to teach me more about building a team than any boardroom has.
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Courage has almost never been the thing that got me into cold, dark water. Discipline did - and not for the reason I spent twenty years assuming.
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Everyone wants to talk about the AI. Almost no one asks what actually went into the platform — twenty years of instinct, one expensive false start, and what finally closed the gap.
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For several years I ran a technology business without really understanding technology. Then the platform needed rebuilding - and AI changed who could do it.
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I was winning competitions and being recognised as one of the finest classical flautists South Africa had produced. Then I heard Santana's guitar - and nothing I knew was enough.
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The biggest challenge in marathon swimming is not the distance. It is what happens when the exhaustion, the cold and the self-doubt all arrive at the same time.
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